SERVICES
Individual Adult Psychotherapy
Are you tired of feeling unsettled, awkward, misunderstood, or out of sorts around others? What keeps you feeling stuck and dissatisfied? Do you really have limited to no options in life? Maybe you’re going through a difficult life transition. Nothing changes things like a new job, baby, partner, living arrangements, empty nest, or loss of any kind! You’re used to figuring things out on your own. Maybe you don’t like asking for help, don’t know how or generally don’t want to be a bother. Perhaps you’ve asked so many others how they’d deal with your situation you’re not even sure how you feel anymore. I’d be honored to help you through the fire! Get in touch with me and set up a free consultation today.
60 Minute Initial Session + 50 Minute follow-up Sessions
Maybe you’re so focused on filling everyone else’s bucket that you have no idea how to begin filling yours. Whatever the case, you are not broken, and there is nothing to fix. With an eclectic, collaborative and supportive approach, I will help strengthen your connection with your innate wholeness of being while cultivating self-empowerment through self-compassion. In a safe, confidential space, I will honor your uniqueness and nurture your increasing self-awareness and understanding of the thoughts, behaviors, and perceptions possibly contributing to your current challenges. It’s time to get out of your way with an idea. Get in touch with me; I can help!
75 Minute Initial + Follow-up Hypnotherapy Sessions
Ready to be more open-minded by increasing your awareness and focus? Through guided relaxation and experiential activities, I will assist you in creating a state of hyperawareness. From this state of focused concentration, you’ll be better able to concentrate on specific thoughts, feelings, or behaviors possibly contributing to your challenges AND discover potential solutions. Curious how hypnotherapy may benefit you? Reach out today!
PAYMENT INSURANCE & PAYMENT INFORMATION
I do not currently accept insurance and, upon request, can provide you with a receipt for services that you can submit for reimbursement. To learn more about your coverage benefits, call your insurance provider and ask them about your out-of-network behavioral/mental health deductible.